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Dysania 101

Defining dysania It is different from a simple lack of motivation to get up that happens sporadically. Try to picture this: the previous day you were under stress, you woke…

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What To Do If Your Partner Is Keeping You Up?

Open dialogue You want to point out your partner's sleeping habits, but you don't want to compromise his or her needs. It's not difficult. You just need to maintain assertiveness…

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Hotel Bedroom Ideas

What are the characteristics of a hotel bedroom? As we briefly mentioned, a hotel bedroom crosses over with luxurious bedroom ideas. Imagine a luxury hotel room and recreate it in…

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Sleeping Upright 101

Neck and back issues The most obvious downfall of sleeping in the seated position relates to neck and back issues. After all, your head usually doesn't have proper support and…

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