Best Dehumidifier: 7 Picks for Better Sleep If you’re someone that regularly suffers from allergies, you know how annoying and exhausting it can get. Staying in humid spaces doesn’t help either. You see, humid spaces are like Disneyland for many common allergens like dust mites(learn how to get rid of them), mildew, mould etc. With …
Bamboo Eye Mask – Mulberry Silk Infused: Review Nothing says that a long, hard day is over than reaching for your eye mask after a nice, long bath. Some wish to find relaxation in their eye masks, others beauty. But finding a good eye mask is not so easy. Many of them tend to be …
An alarming amount of people suffer from a lack of quality sleep. About 1 in 3 persons have suffered from some kind of insomnia in their life. On average, we sleep almost 20% less than we did 100 years ago, too. With these facts it doesn’t come as a surprise that almost 10 million people …
If you’re a passionate gamer and you find it hard to lay off your gaming gear at the end of the night, you’re one of the many. Video games are one of the reasons we are a sleepless society. Of course, that doesn’t mean you should give up gaming in its entirety, since gaming has …
Stop playing video games before sleep, here’s why Read More »
Everyone likes to unwind before going to sleep. Some do some yoga, some read a book, watch a TV show, or play video games or browse the web. Unfortunately, activities which include a screen aren’t that healthy before bed because of blue light. Although it’s a great pastime and it’s fun, you should avoid using …
Blue light: Why you should stop looking at screens before bed Read More »
Deep Sleep Pillow Spray: Review You certainly heard about sleeping pills, as a way to get yourself to sleep quickly. Maybe you even heard about alcohol spray, that briefly makes you intoxicated. What we’re presenting to you is a combination of those two, a sleeping spray. How does it work? Exactly how you think it …
