Guide

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How To Wash Silk Pajamas?

How To Wash Silk Pajamas Properly? If you are wondering how to wash silk pajamas, The Sleep Advisors have prepared a mini guide for you. It is easy and simple – just make sure you let the pajamas dry enough before packing them up.  You’ve treated yourself to nice, cosy, smooth silk pajamas, but before …

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Microsleep 101

Microsleep 101- What Is It, Why It Happens & How To Treat It? There are at least a few common phenomena that we all experience without being aware of it or knowing that they even exist. One such phenomenon is microsleep. Have you ever heard of microsleep, abbreviated MS and also called micro napping? A …

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Sleep Drunkenness

Sleep Drunkenness 101 The importance of sleep is so great that it is almost impossible to mention everything sleep affects. Some of the main things that sleep has an impact on, whether positive or negative, are physical health, mental health, mood and overall sense of happiness. Sleep is one of the basic needs of every …

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