How to Sleep With Knee Pain?
November 28, 2023 ● 11 min read
Arthritis and joint inflammation This is a degenerative knee condition, and it refers to the wear and tear of the knee cartilage. It is characterized by pain that gradually increases,…
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November 28, 2023 ● 11 min read
Arthritis and joint inflammation This is a degenerative knee condition, and it refers to the wear and tear of the knee cartilage. It is characterized by pain that gradually increases,…
November 29, 2023 ● 10 min read
What is a leg cramp? Leg muscles consist of bundles of fibres that alternately contract and expand to move. Night leg cramps - spasms are sudden, purposeless and involuntary contractions…
November 6, 2023 ● 7 min read
The benefits of sleeping with earplugs Earplugs are usually safe to use while sleeping. You may feel discomfort initially, but this will go away over time. You will experience the…
November 6, 2023 ● 7 min read
Common Sources of Indoor Air Pollution The main sources of air pollutants are more or less the same in all parts of the world. However, pollution intensity also depends on…
November 20, 2023 ● 10 min read
Reasons to sleep outside If you can't remember the last time you did this, your life is kept tethered to your routine (including sleeping indoors) and glowing screens. Let's get…