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Our Top 6 Picks for the Best Cooling Mattress Topper UK – Stay Cool & Sleep Better

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Written By Connie

CPD Sleep Consultant

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29 March 2024 9 min read

If you want to keep your night cool and comfortable, getting the best cooling mattress topper (UK) is the simplest way to achieve your goal. However, finding the best toppers isn't always that easy!

Why do you need the best cooling mattress topper (UK)? Well, it's quite simple. For one, staying cool at night actually promotes better quality sleep and lets you doze off more quickly. Not to mention that your mornings will also be a lot more pleasant now that you're not waking up covered in sweat!

Secondly, the best cooling mattress toppers are still toppers. This means that they're still going to make the mattress underneath a lot more comfortable. That is, if you get the right topper.

So, today we're going to take a deep dive and see exactly what makes a cooling mattress topper great and lay out all the facts so that you can pick one up for yourself! We'll also give you a few recommendations at the beginning in case you just want to get your hands on the best mattress toppers and don't care what makes them so great. So, let's begin!

Our picks for the top 6 best cooling mattress toppers (UK)

To start things off, here are our recommendations for the best cooling mattress toppers. As you know, we've done our best to test and review these products as objectively as possible, therefore, we're certain at least one of these products will be a good match for your needs.
    Mattress Toppers 1
    Product image of the Simba Hybrid Topper with the TSA badge for best cooling topper
    Simba Hybrid Mattress Topper
    Best Overall
    Mattress Toppers 2
    Product image of Emma Premium Topper
    Emma Premium Topper
    Best for Hip Pain
    Mattress Toppers 3
    Sleep Advisors presenter sleeping on Panda mattress topper
    Panda Bamboo Mattress Topper
    Best for Back Pain
    Mattress Toppers 4
    Testing Silentnight Airmax 500 mattress topper
    Silentnight Airmax Mattress Topper
    Best Budget
    Mattress Toppers 5
    Product image of Elemuse Double Memory Foam Mattress Topper.
    Aidapt Cool Mattress Topper
    Best All-Faom
    Mattress Toppers 6
    Connie reviewing the Silentnight Wellbeing Cool Touch Mattress Topper
    Silentnight Wellbeing Cool Touch Mattress Topper
    Best Upgrade

Best Overall: Simba Hybrid Mattress Topper

For our number one pick, we decided to pick a mattress topper like no other – the Simba Hybrid Mattress Topper!
Best Overall
Product image of the Simba Hybrid Topper with the TSA badge for best cooling topper

When we thought about what makes for an amazing mattress topper, we thought to ourselves – we need something that's motion-isolating and great at keeping things cool. And that's exactly what the Simba Hybrid mattress topper brings to the table!

The Aerocoil spring-comfort layer brings forth great comfort, support and motion isolation and the cooling open-cell Simba-Pure Layer delivers some great breathability. Plus, it's important to note that hybrid toppers aren't all that common! So, you're getting your hands on quite the illusive catch.

But it's hard to see why there aren't more models like this one. After all, the combination of springs, multiple foam layers, and some airmesh sides leads to a mattress that's extremely cool, can support your joints, and keep things stable!

To read our full review of the Simba Hybrid mattress topper, click here.

  • Thickness: 7 cm
  • Size: Single, Small Double, Double, King, Super King
  • Material: Foam, springs
  • Removable cover: Yes


An icon depicting good cooling properties
Cooling foam
Simbatex foam is known for being able to cool your down.
an icon depicting that the product is supportive
More support
The addition of springs offers a decent amount of support.
an icon depicting balance or precision
Very stable
With mattress straps and good motion isolation, this topper is sure to keep things stable.


An icon depicting a money bag indicating an expensive product
A bit expensive
While not the most expensive cooling topper on this list, definitely not budget-oriented.

Best for Hip Pain: Emma Premium Topper

There are two things the Emma Premium Topper excels at: pain relief and cooling!
Best for Hip Pain
Product image of Emma Premium Topper

While all of the toppers on our list can cool you down at night, some can do it more quickly and consistently than others. And we think that if you're looking for the most consistantly good cooling topper, it would have to be the Emma Premium.

The construction of the topper is simple but effective. It has graphite-infused memory foam that does most of the cooling, a denser support foam, and a breathable, soft cover to wrap it all up.

And it's important not to underestimate how much a graphite coating can add to temperature regulation! This is because it not only draws away heat but also moisture from your body. 

And the support foam allows your hips to dip into the topper just enough for you to enjoy proper pressure relief. This is especially useful if you're a side sleeper!

To learn more, read our full review of the Emma Premium Topper.

  • Thickness: 8 cm
  • Size: Single, Small Double, Double, King, Super King
  • Material: Foam, graphite
  • Removable cover: Yes


An icon depicting a thermometer illustrating a good thermo regulating properties
Intense cooling
Graphite draws away both body heat and moisture.
Excellent pressure relief
The topper excels at dealing with hip and joint pain.
An icon depicting the product that is soft to touch
Good durability
The 10-year-guarantee vouches for the toppers durability.


An icon depicting a money bag indicating an expensive product
This isn't a budget-oriented topper.

Best for Back Pain: Panda Bamboo Mattress Topper

If your hips are fine but your back is aching, then the Panda Bamboo Mattress Topper is the cooling topper for you!
Best for Back Pain
Sleep Advisors presenter sleeping on Panda mattress topper

In the bedding industry, bamboo is a triple threat, as it boost breathability, makes your sleeping surface hypoallergenic, and makes the manufacturing more sustainable! And Panda utilises these three benefits to the fullest.

The removable and machine-washable cover is made with bamboo while the Hydro foam adds further breathability and comfort to the topper. And Hydro foam isn't just a fancy name for standard memory foam, as it has also been gel-infused in order to keep hot air moving far away from you!

On top of that, it perfectly balances out comfort and support, keeping your spine straight and healthy without being so firm that it's uncomfortable.

So, the combination of the Hydro foam and the cover already ensure a pretty chill sleeping experience that will also do wonders for your back. However, it's worth mentioning that this cooling topper does also have a removable cover that you can easily clean – meaning that you can easily keep things fresh as well.

If you want a more detailed overlook, we suggest reading our review of the Panda Bamboo mattress topper.

  • Thickness: 5 cm
  • Size: Single, Small Double, Double, King, Superking, EU Single, EU Double, EU King, EU Emperor
  • Material: Memory foam, bamboo
  • Removable cover: Yes


An icon depicting a leaf indicating hypoallergenic properties
Bamboo is hypoallergenic and anti-bacterial.
An icon depicting air passing through a fabric
Very breathable
Both the memory foam and the cover are cooling and breathable.
Back support
The topper offers support and pressure relief for your back.


An icon depicting off gassing
Initial off-gassing
There might be some off-gassing the first night or two.
An icon depicting a ruler indicating lack of different sizes & dimensions
Not very thick
A 5 cm cooling topper can't change the feeling of your mattress too much.

Best Budget: Silentnight Airmax Mattress Topper

If you want to stay cool at night but also don't feel like paying over a hundred pounds, this is the topper for you!
Best Budget
Testing Silentnight Airmax 500 mattress topper

While we've mostly focused on high-end cooling mattress toppers, you can get a decent one at a lower price point as well! To prove our point, we present the Silentnight Airmax Mattress Topper.

This topper is fairly simple in terms of construction. It uses a hollow fibre filling, comes with elastic straps, and has a non-removable cover. The topper also features side vents, which in combination with the hollow fibre give the topper a high level of breathability.

The Airmax also comes in two different thickness layers, 5cm and 8cm, but it's worth noting that both models are on the softer side. So, unless you're a side sleeper, it's best to pair them with a firm mattress to balance things out.

Overall, this isn't the highest-quality topper. But it can keep you cool and offer a bit of added comfort. And seeing how it's a fraction of the price of most standard toppers, we'd say this is a great trade-off!

To learn more, read our full review of the Silentnight Airmax Mattress Topper.

  • Thickness: 5 or 8 cm
  • Sizes: Single, Small Double, Double, King, Super King
  • Materials: Polyester, hollow fibre
  • Removable cover: No


An icon depicting air passing through a fabric
Very breathable
Both the filling and the side vents allow for good breathability.
an icon depicting a money bag, illustrating an affordable product
Even the Super King size is under 70 pounds.
An icon depicting a washing machine, illustrating a product that is suitable for machine washing
Keeping the topper clean is very easy.


An icon depicting chain links indicating low durability
Some durability issues
Won't last as long as higher-end toppers.
An icon depicting a group of people indicating not being suitable for all of them
Too soft for some
Heavier stomach sleepers might find the topper too soft.

Best All-Faom: Aidapt Cool Mattress Topper

If you just want a simple memory foam mattress topper that doesn't hold on to heat, this is the pick for you!
Best All-Faom
Product image of Elemuse Double Memory Foam Mattress Topper.

The Aidapt Cool Mattress Topper is simplicity itself. The topper is just one slab of memory foam that you place underneath a fitted sheet for some extra comfort.

However, unlike most memory foam toppers, this one is infused with cooling gel. So, it immediately justifies its place on our best cooling topper list!

The topper is also double-sided, with a different texture on either side. And while the difference isn't enormous, we're sure that most people will prefer one side over another.

Lastly, like any good memory foam topper, you can expect a high level of pressure relief, as your body naturally sinks into the topper and disperses your weight around.

Overall, this is a fairly simple topper that won't cost you an arm and a leg but will keep both from joint aches and sweat!

  • Thickness: 5 cm
  • Sizes: Double, King, Super King
  • Material: Gel memory foam, bamboo
  • Removable cover: No


An icon depicting a hand pressing a memory foam, illustrating a comfortable product
Memory foam
The topper is made entirely out of high-quality memory foam.
An icon depicting a good value product
Good value
Gel memory foam tends to be a lot more expensive than this.
An icon depicting good cooling properties
The foam is ingused with a cooling gel that prevents overheating.


An icon depicting off gassing
Initial off-gassing
Memory foam will produce an odour at first.
An icon depicting a ruler indicating lack of different sizes & dimensions
Not very thick
The topper is on the thinner side so it has limited impact.

Best Upgrade: Silentnight Wellbeing Cool Touch Mattress Topper

While it's always limited how much a mattress topper can affect the feel of the mattress underneath, this one outshines most other toppers!
Best Upgrade
Connie reviewing the Silentnight Wellbeing Cool Touch Mattress Topper

The Silentnight Wellbeing Cool Touch Mattress Topper focuses on two key factors: cooling and support. For cooling, the mattress topper has mesh sides that boost breathability and specially-treated memory foam that draws bodyheat away from your body!

It even has moisture-wicking capabilities for those few times you do manage to break a sweat.

And for support, this topper is rather unique. That's because instead of using one solid slab of memory foam, this topper utilises softer and firmer foams to provide optimal support.

So, while your head and hips can still comfortably dip into the soft memory foam, your spine can also get the firm support it needs to stay properly aligned and healthy!

Needless to say, we think this topper has nailed both of these features and can help just about anyone get a proper night's rest. But if you want to learn more about it, check out our full review of the Silentnight Wellbeing Cool Touch Mattress Topper.

  • Thickness: 8 cm
  • Size: Double, King
  • Material: Memory foam
  • Removable cover: Yes


An icon depicting air passing through a fabric
Very breathable
The mesh sides and the foam help the air to move freely.
An icon depicting different groups of people
Will suit most people
The topper suits all sleeping styles and most builds.
an icon depicting that the product is supportive
The topper utilises zoned support to keep you healthy and comfortable.


an icon depicting lack of straps
No straps
While there is a non-slip bottom, it can't compare to proper straps.
An icon depicting off gassing
Off-gassing is present due to the memory foam.
an icon depicting not many options or variety
Limitted size options
The topper only comes in two sizes.

Types of cooling mattress toppers

The first thing you should know – not all cooling mattress toppers are the same. In fact, cooling mattress toppers can differ in a variety of ways. From the number of layers, to the type of cover, and the thickness. But the most important difference is which material was used.

For our purposes, we're going to focus on 4 main categories of cooling mattress toppers – memory foam, latex, synthetics, and hybrids. Each type comes with its own pros and cons and will largely determine whether a certain mattress toppers is right for you or not. And, while each one can be good, the material does also impact the cooling and breathability of the mattress topper!

So, we're going to briefly go over these four main types and see how each one contributes to creating the ultimate cooling mattress topper. Do note that there are other types of toppers as well but these are the main four when it comes to cooling.

Memory foam

Hands squeezing a memory foam mattress topper

Memory foam is one of the most common materials used to manufacture mattress toppers. As you probably know, that’s not by accident. Memory foam is known for its pain and pressure relieving properties, as well as unparalleled comfort and motion isolation. However, memory foam has been known to trap heat, so you might wonder, why does it even appear on the list of cooling mattress toppers?

Well, that's because memory foam can be altered and made to be extremely cooling. In fact, as you might have noticed, a good percentage of our best cooling mattress toppers use memory foam in one way or another. So, while regular memory foam might be a nightmare for hot sleepers, cooling memory foam toppers are very much real and popular!

Cooling memory foam

Modern memory foam toppers are often infused with charcoal, copper or graphite to better dissipate the heat, thus keeping you cool, which then classifies these toppers under “cooling”. Besides just making them more breathable, these materials can also help memory foam mattress toppers whick away moisture, which further adds to the cooling effect.

Besides these infusions, some manufacturers also use gel in order to better the temperature regulation of their cooling mattress toppers. And even smaller allterations like making the foam be open-cell can boost the breathability of the foam and keep you cool that way. So, there are quite a few options when creating the best cooling mattress toppers.


When it comes to cooling mattress toppers with a synthetic filling, it can be a hit-or-miss. This is because it heavily depends on how the mattress itself was constructed and whether things such as airmesh sides were used. However, that doesn't mean you have to shy away from mattress toppers that have a synthetic filling.

For example, with some down alternatives, the topper can be surprisingly breathable and light. Plus, synthetic toppers are among the cheapest. So, if you're unsure whether a cooling mattress topper will help you out, synthetic toppers are the safest way to test one out.


3 latex mattress toppers layered on top of each other

Natural latex is arguably the greatest option for those that sleep hot. It is a durable, sustainable material that is known for its cooling properties. Latex mattress toppers tend to keep the sleepers on the surface, without encompassing them or allowing for too much sinkage, which does wonders when it comes to heat regulation.

To be fair, these can get quite expensive, but when you consider all the benefits, the price rarely seems to matter. Unlike polyfoam and memory foam toppers, these will rarely sink, which makes them a solid option for heavy sleepers.

However, keep in mind, if you’re allergic to latex – these aren’t an option. Also, just like with latex pillows , you have to check which kind of latex you're getting. After all, synthetic latex belongs in the previous category, not here! And even with cooling mattress toppers that use natural latex, the specific subtype does influence both the price and the performance quite a bit.


Although cooling hybrid mattress toppers aren't all that popular, they definitely stand out when it comes to quality. And this is because they tend to have the highest number of layers and are generally made to be extremelly well-rounded. Hybrid toppers, such as the Simba Hybrid mattress topper, also frequently use tempered memory foam in order to boost breathability.

On top of that, since the base of the mattress topper isn't a dense foam but rather a spring layer, your body heat can more easily escape the topper itself. So, they rarely have any overheating issues.

On top of that, getting a cooling hybrid topper comes with certain perks you can't find elsewhere, like added firmness and better edge-support. With all of that being said, they are also rather expensive.

What to consider when buying the best cooling mattress topper

Now that you've gotten familiar with the types, let's take a look at the main, defining features of each mattress topper. It's important that you know of these and that you understand what each one of them means. Without understanding the key features, you won’t be able to make the right decision come shopping time.

Also, these are the features we used to measure, test and compare the products before we delivered the list to you. So, it should give you a good idea of why we prefered certain cooling mattress toppers over others.

Cooling properties

Obviously, the most important feature of all would be the cooling properties. These are closely tied with the material we’ve just mentioned. In general, if you want the coolest sleeping experience, choose a naturally breathable material like latex for your mattress topper or a topper infused with charcoal, gel or copper. And if you’re only in need of some minor heat regulation – a breathable cover should do the trick.

However, if you get very, very hot – you could benefit from an actual active cooling mattress topper that regulates heat by moving air or water throughout its body. And we'll get into how a cooling mattress topper can do that here.

Air vents/mesh sides

The easiest way to boost the breathability of a mattress topper and put a smile on any hot sleeper's face is by adding air vents or mesh sides. After all, this is the most direct way in which you can allow air to escape the topper and get away from your body!

That being said, they're not too popular, so, you might have to do some digging. However, when you do find one, even if its a memory foam mattress topper, you'll surely feel the difference in cooling!

Using pin holes and gaps

The second way you can turn a regular mattress topper into a cooling mattress topper is by giving your body heat room to dissipate. For example, memory foam can lead to overheating since it's so dense and the heat has nowhere to go. However, if you turn that memory foam into springs instead of a solid slab, there's significantly more airflow.

And if you look at most latex cooling mattress toppers, you'll notice small holes throughout the surface. These are strategically placed in order to direct the heat into the bottom of the cooling topper.

The cover

If you've gone through our recommendations, you might have noticed that we talk a great deal about the covers for the cooling topper. And the reasoning is quite simple – a cooling cover is essential for a cooling mattress topper! After all, it's the first line of defence as heat travels from your body.

So, making sure to get a breathable cover from cotton, bamboo or silk is essential. Plus, if the cover it cool to the touch and can be easily washed – you can keep things quite fresh.

A cooling mattress pad vs a cooling mattress topper

This might seem like semantics but it's important to keep in note. Namely, even the best cooling mattress pad won't have the same effect as a mattress topper. This is because they're typically a lot thinner and therefore relly on the mattress underneath to a larger degree.

On top of that, although this has nothing to do with cooling, a mattress pad isn't just used to make you mattress more comfortable. Rather, it's something inbetween a mattress protector and a mattress topper. In other words, you can't expect a mattress pad to be as comfortable as their thicker, more specialised counterpart – the topper.

Your sleeping position

An illustration of different sleeping positions

Your sleeping position greatly dictates how hot you sleep and what kind of a cooling mattress topper you need. You see, even though we're looking at a topper that will make you sleep cooler during the night, we also have to make sure you sleep in a proper position.

Therefore, before you decide on a mattress topper, consider that if you sleep on your stomach, you’ll probably need something a little bit firmer. On the other hand, if you’re a side sleeper – a soft mattress topper with some leeway for sinkage should do the trick for you.

Level of firmness

The level of firmness is directly connected to your sleeping position and the type of mattress topper you need. In general, memory foam mattress toppers will be a lot softer than the latex ones, but, don't just go off of that.

Mostly, your mattress topper will have a firmness rating on a scale of 1 through 10 and depending on your body weight and sleeping position – you’ll choose. In general, heavier and stomach sleepers could benefit from a firm mattress topper, while the others are good for just about whatever.

This is why in the disadvantages section, we labelled a few of the cooling mattress toppers as too soft for stomach sleepers. It might seem like a minor factor but in the long run it can turn even the best mattress topper into a nightmare!


a mattress topper on a mattress

In general, mattress toppers are between 2 to 4 inches or 5 to 10 centimetres thick. Now, once again, you’ll choose the thickness based on your preferences, sleeping position, body weight and so on.

In theory, a thick mattress topper should be more comfortable and better at what it does, but that isn’t always the case, which is one of the reasons we decided to make this list.

Finally, we’d recommend staying away from the thinner toppers unless they’re really well-made, as they will deteriorate rather quickly. Plus, if you opt for a very thin cooling mattress topper, it will be very limited as to how much it can cool you down as it will depend on the mattress quite a bit.

Tips for buying and using best cooling mattress topper

Before you decide to buy what you feel is the best cooling mattress topper for yourself – read these tips!

Just like when shopping for a mattress, you want to make sure you check whether a topper has a return policy and trial period. After all, not every topper is going to feel good after a few nights. You might have to go through a couple of them before you find the perfect one. And if you end having to pay for each one – you’ll go bankrupt.

Don’t just focus on the price. Inexpensive does not mean cheap, nor does expensive mean high-quality. Keep the budget in mind, but don’t let it sway your decision.

Finally, as objective as we are, we’re limited in number. Our team isn’t made up of thousands of people, so, you’ll want to take a look at what the other people are saying as well, so you can make your decision when the time comes.

The advantages of owning the best cooling mattress topper

Before you buy the best cooling mattress topper, you have to understand what it is that you’re getting from it. What’s the point in having a high-quality topper if you don’t understand the benefits?

Well, first of all, you'll improve your overall quality of sleep. A cooling mattress topper will most definitely help you sleep more soundly. You won't toss and turn during the night, you won't throw your sheets to the ground and you'll wake up feeling happy and rested, which will ultimately improve your quality of life.

On top of that, a mattress topper will do a lot more than just dissipate the heat. A high-quality mattress topper will also deliver some pressure relief in sensitive, core zones. And this could also mean you’ll sleep a lot better.

Finally, a mattress topper is virtually an additional layer to your mattress and considering it’s the top layer – it will greatly increase the lifespan of your mattress. The topper will take most of the heat, both literally and figuratively, giving your mattress at least a few extra years.


In conclusion, if you want to stay sweat-free even during the hottest of nights, getting the best cooling mattress topper (UK) will make that goal a lot easier! Just take into account everything we've said so far, or pick one from our recommendations, and you should be golden. But if you do have any questions about cooling mattress toppers, ask us in the comments!

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FAQs about your new cooling mattress topper

Finally, we'd like the finish things up by answering several most commonly asked questions that we haven't had the chance to answer in the previous portion of the article. In some instances, straightforward answers to some simple questions could be the difference between a product being bought or not.

Will a mattress topper keep you cool?

The best cooling mattress topper will certainly regulate the temperature better which will keep you cool during the night.

What’s the difference between a mattress pad and a mattress topper?

Both mattress pad and mattress topper serve the same purpose, however, a mattress topper is thicker than a pad, meaning it’s more effective.

How often do I need to change my cooling mattress topper?

A mattress topper should be changed every 3 to 5 years, depending on the state of the mattress topper.

About the author

Alex Petrović
Sleep Consultant
A CPD certified Sleep Consultant with more than 2000 hours of research into all the different ways we can get a great night's sleep. As a former insomniac, I know how difficult life can be without a nightly recovery and I love that I get to share everything I've learned with you all. So hopefully we can all sleep soundly!
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