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The Best Orthopaedic Mattress: The Best Picks for Pain Relief

What if we told you that you no longer have to wake up in pain? Well, with these 5 mattresses – that might just be true.

Finding the best mattress can be quite overwhelming, especially if you’re struggling with sleep-related pain. It’s not uncommon for people that sleep on low-quality mattresses to experience lower and upper back pain, hip pain, shoulder pain and so on. If you belong to this group of people – first of all, we hope you get better. Secondly, we believe we can help you.

More often than not, aching back, neck or hips is due to bad alignment during sleep and the only culprit is the mattress you’re sleeping on. Because of that, we’ve set out to test and find out, which one of the UK’s most popular mattresses can take the crown of the best orthopaedic mattress. Here’s what we’ve found out!

Small product image of Simba Hybrid Luxe Mattress
  • Type: hybrid
  • Thickness: 31cm
  • Firmness: 6.5/10
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Small product image of Emma Essential Mattress
  • Type: foam
  • Thickness: 18cm
  • Firmness: 6/10
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Small product image of Winston’s Finest Pure Wool 11500 Pillow Top Mattress
  • Type: innerspring
  • Thickness: 28cm
  • Firmness: 5.5, 6.5 or 7.5/10
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Small product image of Silentnight 7 Zone Memory Foam Rolled Mattress
  • Type: foam
  • Thickness: 20cm
  • Firmness: 6/10
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Small product image of Inofia Gel Memory Foam Mattress
  • Type: gel foam
  • Thickness: 22cm
  • Firmness: 6.5/10
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What to consider when buying best orthopedic mattress

First and foremost, when you’re trying to find the best orthopaedic mattress – it’s important to realize what you’re looking for. Identifying the key features of a mattress will help you find the one that matches your perfectly. When it comes to orthopaedic mattresses, you have to consider the type of mattress, how supportive it is, does it do a good job of relieving pressure and so on. On that note, here’s what you have to pay attention to.


hybrid mattress made of memory foam

As you already know, you can choose between innerspring, memory foam, hybrid and latex mattresses. However, you should consider another type of mattress if you’re looking for something that’s great for pressure and pain relief and that is a gel memory foam mattress.

As far as orthopaedic mattresses go, your best options are regular hybrid, memory foam and gel memory foam mattresses as they provide the best balance of comfort, support and pressure relief.

Gel memory foam is quite similar to regular memory foam. It still does an awesome job contouring the body and relieving pressure points, but what it also does really well, is keep the body cool during the night, due to the gel infusions.

Support & firmness

Depending on your sleep position, you’ll require different levels of firmness and support to properly enjoy yourself once you go to sleep. As far as orthopaedic mattresses go, it’s important to strike that perfect balance between firmness and support, so you keep your body properly aligned as you lie down.

Also, you have to make sure the mattress isn’t too firm, because you’ll need some pressure and pain relief as well. You can do that by finding a mattress with several support zones. We’d recommend going for a medium-firm mattress, the one with zone support properties, as that offers a perfect balance between support and comfort.

Pressure relief

Those who suffer from chronic pain, especially the pain in the hip or shoulder area, can greatly benefit from a plus, pressure and pain-relieving mattresses. In most cases, the hip and shoulder pain are caused by improper support and lousy weight distribution.

A lot of things will affect the mattresses’ ability to relieve pressure. First of all, the firmness of the mattress is really important, as we’ve already mentioned. Secondly, zoned support is crucial if you want to alleviate pain in certain parts of the body. A good hybrid or a memory foam mattress will certainly be your best bet if you’re looking for the ultimate pressure relief.

Sleep position

various sleeping positions for couples

The type of mattress you need will be heavily influenced by your sleeping position. Not everyone sleeps in the same position – as you are aware. Some people sleep on their stomachs, others on their backs, some like to lie on their side and of course, there are those restless sleepers that switch sleeping positions during the night.

This is important to consider when choosing a mattress because, depending on how you sleep, your mattress should keep your body properly aligned and supported, which is key when it comes to pain relief. For example, stomach sleepers prefer firm mattresses, while side sleepers prefer softer mattresses. It all comes down to good alignment and optimum support in key areas such as the hips and shoulders if you want to get rid of the annoying pain.

Edge support

The edge support of a mattress is very important when it comes to orthopaedic mattresses. Edge support, in essence, refers to the amount of resistance offered around the mattress’s edges. If you’d like, think of it as a mattress frame of sorts, because that’s what it actually is. The frame of the mattress is made stronger with additional coils or other types of layers to prevent sinking and to keep you on the mattress at all times.

The main goal of the edge support is to, well, provide extra support. This is particularly crucial if you are a restless sleeper who tosses and turns at night. Edge support is essential for pain relief because it keeps you on the main portion of the mattress, where you can experience the most benefits of zone support or other important features.

Motion isolation

Another important feature to look for in an orthopaedic mattress is the motion isolation. In general, most memory foam, gel foam or hybrid mattresses are great at motion isolation, as they’re not quite as bouncy as innerspring mattresses are. This can come quite in handy if you’re sleeping with a partner who’s a restless sleeper.

A great motion isolating mattress will keep you sound asleep as you won’t be bothered by the constant movement of your partner. This also comes in handy if you’re the one that moves around, as motion isolation not only absorbs movement, but it helps keep you in place, as well.

Tips for buying and using best orthopaedic mattress

Now that we’ve gone over some of the key features of an orthopaedic mattress, we thought it would be good to give you some additional tips.

For starters, an orthopaedic mattress does not necessarily need to be soft or medium firm. Even though pressure relief is important, sometimes the pain is caused by improper spinal alignment, so you could benefit from a firmer, innerspring or a latex mattress. This is especially true if you’re a stomach sleeper.

What we’ve found out during our testing is that most of these mattresses work really well with a great pillow. That way, you can be sure that none of your body will hurt in the morning ever again.

Finally, a great orthopaedic mattress must be great at weight distribution. If the mattress can’t do a good job of distributing your body weight, you’re going to end up in even more pain than before.

  • Orthopaedic mattress can be firm
  • Mix with a great pillow for ultimate comfort
  • Weight distribution is very important for an orthopaedic mattress

Our top picks

Finally, we’ve come to the most important part of the article – our tops picks. Before we begin, we must say that all of these are great at what they do and we’re positive at least one of them will do a great job at easing your pain. On that note, let’s check out our top 5 UK’s orthopaedic mattresses!

BEST OVERALL: Simba Hybrid Luxe Mattress

If you’re looking for the best of the best – look no further!

If you’re looking for the ultimate experience when it comes to pressure and pain relief – Simba Hybrid Luxe has you covered. Once you lay your body onto these 10 layers, you’ll forget other mattresses even exist. This one is by far the most advanced orthopaedic mattresses we’ve tested and it’s almost impossible to find anything wrong with this one. it has 10 layers for the ultimate sleeping and relaxing experience. It boasts Simba’s Aerocoil hybrid technology that keeps you supported, comfortable and cool – all at the same time.

  • Impeccable support due to Simba-Pure layer with edge support
  • 10 layers for incredible comfort and weight distribution
  • Great for pain and pressure relief
  • May be more expensive than some other products in this category
  • Might be too soft for some heavy sleepers

BEST VALUE: Emma Essential Mattress

Essential(y) – it doesn’t get much better than this when it comes to value for money!

Emma Essential is made from heavenly comfortable memory foam so you can be certain that your body will thank you for it. When it comes to pressure relief – it doesn’t get much better than this. You get 2 layers of memory foam – one for support and the other one for comfort. On top of all that, you get 7 zones of support that evenly distribute weight and offer pressure and pain relief. Additionally, even though we’re talking about a memory foam mattress, Emma Essential is made from quality foams so you can be certain you won’t get hot during the night.

  • 7 zone support for ultimate comfort and pressure relief
  • Very cool and breathable
  • Fantastic support and motion isolation
  • Some find it too thin
  • Memory foam smell tends to linger for a few days

BEST LUXURY: Winston’s Finest Pure Wool 11500 Pillow Top Mattress

If you prefer the finer things in life – you’re going to love this mattress!

Like we’ve said, an orthopaedic mattress does not have to be made from foam to be good. An innerspring mattress can also come in quite handy if you’re in need of spinal support and some additional firmness. Winston’s Finest 11,500 pillow top model will provide you with just that. Great support and comfort come from 11,5000 individual coils, gently tucked in between layers of natural wool and cotton.

  • Great, full-body support due to 11,500 individual coils
  • Comfortable
  • Great weight distribution
  • May be more expensive than some other products in this category
  • Not the greatest pick for pain relief and motion isolation

BEST FOR LOWER BACK & HIP PAIN: Silentnight 7 Zone Memory Foam Rolled Mattress

If you’d like to forget about the pain in the lower back & hips – try this one out!

Silentnight 7 Zone memory foam mattress is one of the most comfortable orthopaedic mattresses on the market. Not only is it made from the highest-quality memory foam that will make you feel like you’re sleeping on a cloud, but it also comes with 7 zones of support so you can be certain that each part of your body will enjoy the finest treatment. Naturally, like every orthopaedic mattress on our list, aside from pain and pressure relief, this one also provides you with substantial support for a foam mattress, while also being hypoallergenic on top of all of that.

Check our Silentnight 7 Zone mattress review for more information.

  • Great weight distribution and pressure relief due to 7 support zones
  • Remarkably comfortable
  • Hypoallergenic
  • Some may find it too thin
  • Could get warm during summer nights

BEST GEL MEMORY FOAM: Inofia Gel Memory Foam Mattress

If you want the contouring feeling, but you still like to sleep cool – this gel mattress is the one for you!

For our final pick, we’ve gone with Inofia gel memory foam mattress. This one combines all of the best features an orthopaedic mattress has to offer. It’s cool and breathable, it offers more than solid support due to 3-layer all-foam system and to say that it’s comfortable would be an understatement. When it comes to pain and pressure relief, Inofia gel mattress really does a splendid job.

  • Wonderfully comfortable
  • Great support and motion isolation due to 3 layers of foam
  • One of the best mattresses at dissipating body heat
  • Memory foam smell tends to linger for a few days
  • Might be too soft for some heavy sleepers

The advantages of owning the best orthopaedic mattress

Now that you know which of the mattresses are best for pain relief, let us take a closer look at some of the advantages these mattresses bring to the table.

First of all, sleeping on a quality mattress improves the overall quality of life. Waking up without pain will make sure you enter the day with a smile on your face. Being in pain and feeling grumpy, on the other hand, will only bring you down and affect your life negatively .

Additionally, many people have reported, they have gotten rid of chronic back pain, simply by switching up the mattress they sleep on. Even in instances where the pain wasn’t due to a bad mattress, a quality mattress managed to help.

Finally, a great orthopaedic mattress can help you recover a lot better and faster. If you’re an athlete, for instance, your body needs quality rest if you plan on recovering and going back to training. Also, properly relaxing your muscles and joints can prevent injuries in a major way.

  • Improves overall quality of life
  • Helps with chronic pain
  • Better recovery and injury prevention

FAQs about your new orthopedic mattress

Finally, we thought it would be wise to answer a couple of questions that people seem to ask quite often. Knowing the answer to some of these questions could help you make the best possible decision when the shopping time comes. Let’s check out our answers.

Chiropractors will regularly recommend latex mattresses as they then to offer great spinal support.

If you're having trouble with chronic pain, you should definitely give an orthopaedic mattress a try.

Not quite. Orthopaedic mattresses are specially designed to relieve, alleviate and prevent pain.

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