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How to Become a Morning Person?

How to make waking up in the morning easier if you're a night owl? Just because you can't "become a morning person" doesn't mean that every morning needs to feel…

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How to Cool Down a Room

Letting the hot air out Firstly, let's talk about a few ways that you can make warm air vacate the premises, leaving a much nicer, colder room behind. After all,…

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How to Trick Your Brain Into Falling Asleep

Why does the brain struggle to fall asleep? The reasons can be numerous - from bedtime habits and stress to chronic pain to mental health disorders. Lack of sleep, insomnia…

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