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We can say safely it is the best mattress topper for back pain side sleepers! On top of that it's hypoallergenic, made from natural materials, eco-friendly, and most importantly, comfy and affordable! We tend to give extra points to all manufacturers who care for their customers' night's sleep and the environment, and Panda is definitely one of them.
With a 100% bamboo rayon cover, you'll sleep comfortable without irritated skin. The cover is breathable, removable, you can wash it in a washing machine and can keep any bacteria and dust mites at bay. This Panda mattress topper is made from 3rd generation memory foam which offers superior comfort and a natural spine alignment, no matter which position you sleep in. You can check the review of Panda mattress topper.
Sometimes your spine prefers a softer surface and sometimes a firmer one, that's why you need Emma Flip Topper.
Back pain is so common that I practically don't know a single person who doesn't encounter this problem at least a few times to a greater or lesser extent. For some strange reason (perhaps an orthopedist could explain it better) when our back hurts, sometimes we feel relief on a hard surface, even on the floor, and sometimes we need soft foam for relief. With that in mind, the Emma company created a two-sided mattress topper. This fantastic topper is soft on one side and medium firm on the other. One side is made of Airgocell foam and the other is ZeroGravity foam, both are trademarks.
It is suitable for all sleeping positions, and Emma Flip topper is hypoallergenic as well, making it the perfect choice for allergy sufferers. Maintenance is simple, just remove the cover and wash it in the washing machine. Of course, it is not the winner in the sustainability category, and it has minor heat retention problems, but other than that, it is a really great product.
In the bedding industry, Tencel is considered a premium material due to its excellent moisture wickening and temperature regulating capabilities. So, straight off the bat, this mattress topper is offering a premium experience! But that wouldn’t mean much if the rest of the topper was of poor quality.
Luckily however, this topper is packed with supportive memory foam that easily contours to your body and keeps stress off your back. So, you don’t have to worry about back pain, overheating, or regretting your purchase – since the topper also comes with a 10 year guarantee.
The manufacturer of this topper certainly had in mind all the people who suffer from back pain. Made of 100% pure memory foam that provides fantastic support and adapts to any body shape. In this way, it will affect the pressure relief in all joints, which will ultimately lead to the cessation of back pain.
Therefore, there won't be a popular toss and turn problem. This memory foam topper has a washable cover to make it easy to maintain, and the cover is also highly breathable and absorbs moisture because it is made of bamboo. It is very durable and just in case, you can count on 10-year warranty.
Simba Hybrid Topper has as many as 3 layers inside, which is something that many mattresses do not have. The base layer is there to give firmness, the aerocoil layer along with the base layer provides support, and the open-cell Simba pure layer is cooling and breathable, thanks to cooling gel. I is probably the best memory foam mattress topper.
Breathable sleep surface is on top and is very soft. Simba products are so cooling that even hot sleepers will sleep comfortably on them. Anti-slip base plus wriggle-free straps guarantee that this Simba mattress topper will not move even a millimetre during the night. This hybrid memory foam topper is top quality, will probably last you for a decade so we can say freely that this topper is a great choice!
Silentnight Airmax 800 mattress topper is a 8 cm deep, dual-layer construction mattress topper that is quite soft and cosy. It is filled with soft and durable microfibre for improved comfort and air circulation. The Airmax 800 isn't the most supportive topper, but that just means it's soft, and it will help you get over your back pain by eliminating pressure.
Encased in a polyester cover with mesh sides, this topper guarantees a dry sleeping experience, as all the excess heat and moisture will easily flow away from your body. You won’t be left with any unpleasant odours or stains. And oh, did we mention that it’s hypoallergenic? Now we did.
If you are not able to buy a new mattress right now and if you need something that will offer your back pain some relief, consider trying the Elemuse Mattress Topper.
This topper is designed to give your old mattress a delicious layer of comfort. And, since it is a double memory foam mattress topper, it will not only make your old mattress more comfortable but will also fill in all those gaps that your old mattress had from years of usage. However, don’t let the double memory foam layer confuse you – this topper is far from soft! It is designed to help people alleviate pain in their backs, thus, it is rather firm.
Bedsure has made one of the best, most innovative toppers on the market. This one features a unique construction of “hills and valleys” in order to improve comfort, pressure relief, and motion transfer. This high-density memory foam topper features 7 unique zones, each tailored to perfection to allow for optimal comfort and support for each part of your body.
This 7 cm deep topper is encased in an elastic, removable, machine-washable polyester cover that will keep you cool and dry all through the night. The cover also features both anti-slip bottom and side straps for securing, so you won't have to worry about this one moving around at night.
Silentnight’s Deep Sleep mattress topper is one of the best budget-friendly options for your aching back. Generously filled with soft microfibre, this 2.5 cm topper won’t provide you with much support, but it will most definitely help make your existing mattress softer and comfier.
Encased in a polycotton, breathable cover with easy-fit side straps, the Deep Sleep mattress topper is both breathable and hypoallergenic, so you won't have to worry about overheating or sharing your bed with dust mites. It is also fully machine-washable, at a slow cycle at 40 degrees Celsius.
Linenspa mattress topper is a budget-friendly 5 cm deep memory foam topper that will provide you with both comfort and a little bit of support. 5 cm of ultra-plush memory foam will deliver you with much-needed contouring and pressure relief, so that your back can rest and rejuvenate while you sleep.
To prevent overheating, Linenspa has infused their memory foam topper with cooling gel beads that capture and dissipate heat. The only problem is, the topper comes without a cover, so you will have to take proper care of it because you can't wash memory foam.
It is of utmost importance to pay attention to the characteristics of the mattress topper such as thickness, firmness, size, material, your preferences, your weight and height and the like. Also consider what your sleeping position is and where your back pain occurs.
Only in this way can you buy the best mattress topper for back pain.
Thickness is one of the main factors that affect how you will sleep on a mattress topper. Mattress toppers usually vary between one and 4 inches thick and the thickness can influence the pressure points. The thinner the topper, the less difference you will feel compared to sleeping only on a mattress and vice versa. For all those who experience back pain, it is best to buy a thicker topper because it will relieve pressure points. Thickness plays an even bigger role in back sleepers than for example stomach sleepers.
Some consumers prefer soft and some firm toppers and this is based on personal preference. But for back pain it is not recommended to be too soft. It is even possible that if the mattress or topper is too soft and led to the appearance of back pain. Although you feel very comfortable, a firm mattress topper will not affect your spine well. Of course, it should not be as hard as stone, but you should aim for the golden mean.
When choosing he thickness, or firmness you should also think of your sleeping position. If you are a side sleeper, you can choose a little softer, due to the pressure on the hips and shoulders that directly affects the back pain.
Small double mattress topper or king size topper? It is very important to accurately measure your mattress before buying a topper for back pain. You will find mattress toppers in different sizes, and you need to buy one that fits your mattress perfectly.
Due to the large supply on the market, this should not be a problem. However, if you shop online, there may be small deviations in size that will not suit you. That is why it is often the best option to buy a topper from the same manufacturer as the mattress, because then you can be sure that it will fit perfectly.
Whatever you buy, the material from which the item is made will significantly affect the features as well as the service life, and the mattress topper is no different. The most important thing is to make sure that mattress topper is made of quality and durable material, and also that it has certificates that no dangerous chemicals for your health have been used.
Although at first it may seem that a topper made of low-quality material is equally comfortable, it will lose those characteristics very quickly, unlike high end products. It is especially important for back pain to choose the top-quality memory foam or polyfoam, as latex mattress toppers might not be the first pick. Down, feather and wool mattress topper options are too soft for back pain. Therefore, you should opt for a firm mattress topper. In addition, natural materials like cotton or bamboo do not transfer body heat that much so you stay cool while you are treating your back pain. Therefore, bamboo mattress topper or a latex mattress topper are great pick for hot sleepers.
Your weight is very important for choosing the best mattress topper for back pain. If you weigh over 90 kilograms, and especially if it is over 100 kilograms, you have to choose a firm topper, otherwise you will sink too much and then your back will hurt even more.
If you weigh less than 60 kilograms, then soft is a better option, because even the best mattress topper will not allow you to sink at all and you will be uncomfortable and suffer from back pain. Gel infused memory foam showed good results in heavy weight mattress toppers so you might want to consider this.
Back pain is a very serious problem that can certainly be alleviated, if not solved, by using a mattress topper for back pain. In addition, getting the best mattress that suits you will also reduce your issues with the back pain. As a result, the position of the body during sleep will reduce the pain, and the body posture will be improved. Of course, mattress topper for back pain will provide you with all the benefits as all other toppers, like cooling features and quality sleep.
Back pain can be caused by an injury or damage to the spine, but also by sleeping in the wrong position. The right mattress topper can help with back pain problems of any cause. The topper will provide comfort to your spine and whole body.
What you should consider when choosing a mattress topper for back pain is the position in which you sleep. Because different one fit side sleeper and stomach sleeper for example. Then when you choose the right one according to your sleeping position, back pain will be relieved due to proper spine alignment.
Many people think that the spine is the only culprit for back pain. However, it can be both hips and generally irregular body posture.
As soon as one part of the body is not properly aligned, it will affect the rest of the body, and most often the spine. Due to its characteristics, the mattress topper for back pain will have a positive effect on improving body posture and thus comprehensively help a person get rid of back pain.
Back pain is not the only reason why you need a mattress topper. Many people have trouble falling asleep and maintaining sleep because they are hot, sweaty and all that irritate them. For this reason, the best mattress toppers for back pain relief need to be cooling s well.
Many mattress toppers have cooling features that will keep you cool all night. Cooling features are affected by the material from which the topper is made, as well as the special layers that are responsible for it. And also, breathability plays a big role.
If you do not sleep well, it will affect all areas of your life. You will be tired, you will feel a lack of concentration and energy, your immune system will be weak and so on.
And insomnia is a common problem nowadays, so you have to provide yourself with perfect sleeping conditions. A mattress topper can play a crucial role in this as it will give you the softness or firmness you are looking for and thus help you sleep well.
You need to make sure that back pain is your primary problem and that you choose a mattress topper accordingly. Of course, it is also important whether it has cooling properties, whether it is made of top-quality materials and the like. But the level of support and pressure relief is what you need to pay attention to first.
Also, consider how much the current mattress suits you. If you are generally satisfied with the performance, buy a thinner topper, and if you want to completely change the feeling while sleeping, then choose a thicker topper.
So, this was the Sleep Advisors’ top 10 list of best mattress toppers for back pain UK. Whether you’re looking for something for pain relief, or just something to make your mattress more comfortable, you’ve come to the right place. It’s dozen times cheaper to get a memory foam mattress topper which will protect your mattress from everyday wear and tear, than investing into a new mattress. It will last longer, it will feel newer, and it’s going to be comfier. In our opinion, it’s a win-win. Sweet dreams!
If you have any more questions regarding your new mattress topper for back pain, you can find the answer to many more questions in the FAQs section. If you believe we did not answer something on the best mattress topper for back pain, feel free to ask us.
Yes, memory foam mattress toppers are great for your back because they will give you support and pressure relief.
Memory foam, polyfoam and latex mattress toppers are best because of the high level of support.
Mattress topper is thicker than the mattress pad and the topper is almost like a new mattress. The pad is great if you need a small upgrade.
You should change it every 4 or 5 years.
It is advisable to rotate your mattress topper to avoid dents.
You can mix water and distilled white vinegar in a spray bottle, vacuum it and wash the cover.