Say goodbye to those hot, sticky, and downright miserable nights with cooling bed sheets! These babies will keep you feeling cool as a cucumber, so you can finally catch some much-needed sleep and wake up feeling like a million bucks.
Are you one of those people who struggle to get a good night's sleep when it's hot outside? Do you toss and turn all night, searching for that elusive cool spot on your sheets?
Well, fear not, my friend, because there's a simple solution to your nighttime woes: cooling bed sheets!
In this article, we'll take a closer look at what makes these sheets so special and explore some of the best options on the market to help you stay cool, comfortable, and well-rested all summer long (or all year long if you are one of those hot sleepers).
What are cooling bed sheets
So, what exactly are cooling bed sheets?
Well, as the name suggests, they're sheets that have been specifically designed to help regulate your body temperature while you sleep. Unlike ‘the usual' sheets, which can trap heat and moisture, cooling sheets are made from materials that are breathable and moisture-wicking, helping you stay cool, dry, and comfortable all night long.
Best cooling materials for bed sheets
When it comes to choosing the best materials for cooling bed sheets, there are a few factors to consider.
Generally speaking, the best cooling bed sheets are made from materials that are breathable, moisture-wicking, and have a low thread count.
Here are a few options to consider:
Bamboo Sheets – Bamboo sheets are a popular choice for cooling bed sheets because they are naturally breathable, moisture-wicking, and hypoallergenic. They also have a silky smooth feel that many people find comfortable.
Cotton Sheets – Cotton sheets (especially Egyptian cotton sheets or Percale cotton sheets) are a classic choice for bed sheets and can be a good option for those looking for a breathable and lightweight material. Look for sheets made from 100% cotton or a cotton blend, and avoid high thread counts, which can trap heat and moisture.
Linen Sheets – Linen is another great option for cooling bed sheets. It's a lightweight, breathable material that is moisture-wicking and hypoallergenic. While linen sheets can be a bit pricier than other options, they are known for their durability and can last for many years.
Microfiber Sheets – Microfiber sheets are made from synthetic materials that are designed to mimic the feel of natural fabrics like cotton or linen. They are often more affordable than natural materials and can be a good option for those on a budget. However, they may not be as breathable as natural materials, so they may not be the best choice for scorching temperatures.
Ultimately, the best material for cooling bed sheets will depend on your personal preferences and needs. Consider factors like your budget, the climate you live in, and any allergies or sensitivities you may have when choosing the right material for you.
What makes cooling sheets COOLING
Cooling bed sheets have several features that make them stand out from traditional bed sheets. Here are some of the key features to look for when shopping for cooling bed sheets:
Breathability: Cooling bed sheets are made from materials that allow air to circulate through the fabric, which helps prevent heat from becoming trapped.
Moisture-wicking properties: Another important feature of cooling bed sheets is their ability to wick away moisture and sweat from the body, leaving you feeling dry and comfortable.
Low thread count: Sheets with a low thread count are generally considered to be more breathable and better for hot weather than high thread count sheets, which can trap heat.
Coolness (to the touch): Some cooling bed sheets are designed to feel cool to the touch, which can be especially refreshing on hot nights.
Temperature regulation: Many cooling bed sheets are designed to help regulate your body temperature throughout the night, keeping you cool when it's hot and warm when it's cold.
Materials that you don't want in your cooling sheets
When it comes to cooling sheets, there are some materials that you may want to avoid.
These materials tend to trap heat and moisture, making them less than ideal for hot sleepers or those who experience night sweats.
Here are some materials that you may want to steer clear of when shopping for cooling sheets:
Flannel: Flannel sheets are made from a thicker, heavier cotton material that is brushed to create a soft and fuzzy surface. While flannel sheets are great for keeping you warm in the winter, they are not typically considered to be cooling sheets.
Synthetic materials: Sheets made from synthetic materials like polyester are generally less breathable than natural materials like cotton or linen. They can trap heat and moisture, making them less than ideal for hot weather.
Who should use cooling bed sheets
Cooling sheets are the ultimate saviour for anyone who wants to keep cool during hot summer nights!
They're perfect for all those folks who live in areas where temperatures soar and humidity levels leave you feeling like a wilted flower.
For those of you who sleep hot, cooling sheets can be a total game changer. No more tossing and turning, no more waking up drenched in sweat. And if you suffer from night sweats, cooling sheets can help regulate your body temperature and keep you feeling comfortable all night long.
But wait, there's more!
Cooling sheets are also great for women going through menopause. We all know that hormonal changes can wreak havoc on your body's ability to regulate temperature, leaving you feeling hot and bothered. However, with cooling sheets, you can finally get the restful, comfortable sleep you deserve.
The best cooling sheets we found
Okay, now it's time to buy cooling sheets!
But, with so many options out there, which one should you go for? Tough question! Don't worry – you have The Sleep Advisors to help you out. We searched and searched… and we found the best overall cooling sheets.
Great Knot Luxury White Hotel Bed Sheets
There is something so special about sleeping in a hotel – those beds are always super comfy and we always wake up feeling super rested. What is their secret? The bed sheets, of course! Hotels always use a special kind of organic cooling sheets that are suitable for most sleepers – hot sleepers included.
One of those kinds of sheets is the sheet from Great Knot. These are made for homes and hotels! You can find them in all sizes and in just one colour – white! They are made of 100% Egyptian cotton and have a 400 thread count. With these, you will be able to fall asleep in a hypoallergenic, safe, naturally soft, and luxurious surrounding every night.
Just as previously said, a bamboo sheet is another great option for those who sleep hot. But, the best option you can get for your sweaty nights, is a sheet that has a mixture of bamboo, cotton, and sateen weave!
And, that mixture is something you can find in Ackly Bambo Fitten Sheets. It is perfect not only for hot sleepers but also for those with sensitive skin and allergies. These sheets consist of 65% Bamboo Rayon and 35% Long Staple Cotton and have a 400-thread count sateen weave! They are cool, soft, and quite stylish if you ask us.
And, if you want to go all out and buy yourself not only bed sheets but the entire set that will make you feel like you are on top of the world while you are sleeping, we have the thing for you – Bellmorale Eucalyptus Silk Bed Set!
In this set, you will get bed sheets, two pillowcases, and a duvet cover.
With these, you will be able to enjoy eucalyptus silk with 400 thread count sateen weave – you don't need us to tell you how luxurious this is, right? Of course! However, don't get scared when you see the price – after all, all good things cost a good amount of money.
With so many great options available, there's no reason to suffer through another hot and uncomfortable night's sleep. Whether you opt for linen sheets, bamboo sheets, or any other cooling sheet material, you'll be able to sleep soundly and comfortably all night long. So go ahead and treat yourself to a set of cooling sheets – your body (and your sleep) will thank you!
