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Who Invented the Alarm Clock

The first American alarm clock As we've mentioned, the most straightforward answer is that Levi Hutchins invented the alarm clock in 1787. It was constructed as part of a relatively…

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Best Mattress Cleaner

What to consider when buying the best mattress cleaner Now that we've covered our top picks for the best mattress cleaner, let's get into a bit more detail. After all,…

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Best Apps to Help You Sleep

The best sleep tracking apps When it comes to apps that can help you fall asleep, a sleep tracker is the most direct way to accomplish your goal! They usually…

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How to Use a SAD Lamp

Additionally, psychotherapy, medication, and lifestyle adjustments, such as regular exercise and a well-balanced diet, can also contribute to managing SAD and enhancing overall emotional well-being. As a non-invasive and well-tolerated…

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