Written By Filip
Sleep Advisor
An adjustable bed frame is any bed frame that allows you to personalise the upper and / or lower part. This can be very useful for people with health problems as well as for the general population to have restful sleep.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
How does an adjustable bed frame work?
The adjustable bed must also have a base that is stable and does not move. Panels are mounted on this base, and panels are connected by joints, both to each other and to the base. Without joints, it would be impossible to create different angles. Also, an important role is played by the retainer bar, which keeps your bed in the position you want.
All this is connected to the motor you control via remote. Newer models of an adjustable electric bed has a wireless remote, and some remotes are wired to the motor. Either way, they work the same way, and you can create an angle of 0 degrees up to 70 degrees in some cases. Some models even have massage features.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
When you buy an adjustable bed, you can have an ideal work space in the bedroom. Also, many prefer to watch TV before sleep. But to avoid falling asleep since you are lying down, adjust the angle so that you are in a semi-sitting position.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
Treating Restless Leg Syndrome
Restless leg syndrome is a nervous system disorder, which affects sleep significantly. The symptoms of RLS can be very mild, but many people suffering from RLS feel overwhelming urge to move limbs constantly and this will lead to insomnia and many other problems.
To find a proper cure for restless leg syndrome, it is first necessary to determine whether there is an underlying medical condition or not. If there is underlying medical condition, that condition should be addressed and RLS will disappear after treatment. But sometimes RLS is not connected with any other disorder. Anyway, the elevation of the legs is very helpful. This will improve circulation and reduce urge to move limbs and then it will be much easier for you to fall asleep.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
Support for your entire spine
It is recommended to place a pillow under knees to reduce the pressure on the spine. An even more effective thing than a pillow under knees is an adjustable bed frame. You will lift lower part of the bed and that will provide much better support to the legs than a pillow can do.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
How do I adjust the height with my adjustable bed frame?
The process of adjusting height is very simple, as we have already mentioned. All you need to do is use the wireless or wired remote and raise / lower the part of the bed you want. However, you will probably need some time to learn which angle is most comfortable for you to watch TV or work and which one to sleep. It happens that the first night you raise some part of the adjustable bed too high and then you think that the bed is uncomfortable, but in fact it is up to you.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
Do adjustable bed frames ruin mattresses?
Adjustable bed frame may reduce the service life of the mattress, but not significantly. Mattresses are generally very durable, and the adjusting bed frame is not violent. However, if you do not use a mattress suitable for this type of bed frame, you will not enjoy all the benefits. Our advice is to choose a foam mattress, because the foam adapts best but there are more adjustable mattresses on the market.
An adjustable bed frame has been used in hospitals for decades for better sleep health. But it is only recently that this type of bed frame has become common in homes as well. According to available information, almost 10% of people have an adjustable bed. Since adjustable beds have become mainstream, you have probably noticed more and more of these products on the UK sleep market.
They have a lot of benefits because they allow you to solve some problems you have with regular bed frames. As much as the bed frame and mattress are comfortable and fit your sleeping position, it will always happen that at some point you will not be comfortable due to back pain, for example. When you have an adjustable bed, then this will not be a problem but you will just change the angle at which you sleep and rest.
In general, it is possible to use headboard and footboard with each adjustable bed frame. What is different is the process of attaching the headboard and footboard to the adjustable bed. You will either need bolts or hooks. For bolts it is necessary to drill holes, if they are not already drilled, and hooks can be attached to the part intended for that.
It is important that the dimensions are appropriate, and do not forget the design. If the bed frame and headboard are completely different in appearance, then it will not be beneficial for you interior.
Conclusion
And that's all you need to know about adjustable beds! So, what do you think? Are you going to get an adjustable bed frame? Let us know in the comments!
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