09 hrs 23 mins 19 secs
Women need an extra care when it comes to their intimate region. Many experts say that, in order to prevent infections, ladies should choose underwear made from loose and breathable materials that are tender to touch and don’t irritate the skin. Also, sleeping without underwear can possibly be bad for women’s health.
Experts say that lose fitting underwear can benefit men’s fertility. So, in general, men should avoid wearing very tight underwear to sleep, and they are pretty much good to go. Also, men too should be careful when choosing the fabric. Breathable materials ensure better hygiene.
This aspect is very important because it influences the how you sleep. The question of comfort really comes down to personal preferences. Some general advice is to pick sleepwear that is loose, made of natural materials, breathable and that doesn’t keep you too warm during the night. Try to have fewer layers possible and choose the pajamas or underwear that are made of cotton or silk.
Also, ladies can boost comfort of they go without a bra.
We know how much the right temperature is important for the good night’s sleep. Experts agree that a bit cooler environment benefits the quality of sleep. So, choose materials that can breathe and that are not going to leave you sweating through the night during the warmer months of the year.
Choosing the right sleepwear can spark some fire in the bedroom. Go for materials that are pleasant to touch and that have quiet, peaceful, calming colours. Also, pay attention to the cut so that you can shop the sleepwear that complements your body shape.
This is a somewhat conventional option, wearing both pyjamas and underwear. So, what are the pros and cons?
Pro: Maybe the best choice for hygiene, both for the women and the men. Doesn’t take a toll on comfort and makes the colder months more pleasant.
Con: Can be too hot for warmer months. The breathability is reduced if the underwear is not made of natural materials.
You feel like the underwear is a bit unnecessary when you go to sleep? You want to relax in your loose clothes, and undies are just bothering you? Let’s see what’s good about this choice!
Pro: This option provides more breathability in general. Certainly, a nice choice for the summer. Can benefit male fertility.
Con: Can have a negative effect on hygiene, especially for ladies.
Maybe you don’t want to lose the undies, but the pyjamas just make you too hot? What about ditching the pyjamas?
Pro: Still a lot of freedom but without the risk for hygiene. Good option for the summer if you find it difficult to handle the heat.
Con: Well, same as if you were wearing both pajamas and underwear, the fabric would still be right on your skin. So, if you don’t like this sensation when sleeping, this option doesn’t do much for you.
So, you tried going without the undies, and then without the pyjamas but with the undies, and you can’t reach that perfect comfy feeling quite yet? Have you considered losing all the clothes when going to bed?
Some people can’t imagine a more relaxing way to go to sleep then to roll into the sheets straight from a nice, warm bath. Without any clothes, of course. Other people can’t relax if they are not fully dressed in bed. So, if you are considering this idea, let’s see what some pros and cons are.
There is opinion, even among some experts, that sleeping without any clothes on can actually benefit the women’s intimate health. The intimate area could breathe more which would reduce moisture that is beneficial to bacteria.
This is a bit unconventional opinion, but since it has some good points, we can admit that this might work for some ladies quite well. There is something else that you might gain from sleeping without pyjamas, and that’s more intimacy with your partner. Sleeping with no sleepwear can do some good for the romance and closer relationship. Jus make sure you room temperature is good.
So, since we’ve discussed all the options let’s sum the things up!
|Sleepwear option||Hygiene and health||Comfort||Requirements||Relationship|
|Pyjamas + Undies||Maybe the best option||Can be reduced||Change sheets at a normal rate||Can leave a great impression if the colours are right.|
|Pyjamas sans Undies||Not really hygienic. Think twice if you had any problems with infections.||Increased comfort||Change sheets at a normal rate||Doesn’t really change much…|
|Undies sans Pyjamas||It’s almost as hygienic as option No1.||Maybe more comfortable, definitely cooler. Good for the summer.||Change sheets more often||Can be good for intimacy.|
|No clothes at all||Can be bad for hygiene. Some experts believe it can be good for women’s health. Opinions are pretty much divided.||Very comfortable||Wash your sheets as often as you would wash your clothes||Maybe the best for intimacy.|
When it comes to the sleepwear, the bottom line is, it’s really a matter of personal preference. Only two aspects here can have a common answer for everyone, and those are hygiene and health. The part about the comfort is really personal, some people enjoy thin and lite materials, others like to feel snuggled in some puffy soft pyjamas. So, when choosing your sleeping attire, whatever your preferences may be, just be sure to go for natural, breathable materials. Also, choose loose-fitting sleepwear so that you can feel really comfortable during the night.