Best Mattress for Sciatica UK – Top 10 Picks For the UK Sleepers

The first mattress for back pain is the Emma Original. This product differs from a hybrid mattress because it is an all-foam mattress. You will find that this memory foam mattress is a medium firm mattress and there is no need to purchase a mattress topper in addition.

It is a great choice for those who move from position to position throughout the night, as motion transfer is a key feature of this mattress. Plus, if you happen to share the bed with a partner, you'll be less likely to wake them up! So, another huge benefit of motion isolation.

This is one of the best mattresses for back pain because the memory foam firmness can be felt across the whole surface – perfect for those who tend to roll over to the edge of the bed. Plus, the mattress is made up of high-quality materials, so, it's bound to stick around!

Read our full review on Emma Original Mattress.

A hybrid mattress that is made up of 16cm pocket springs layered with memory foam. The base is high-density which gives you the support you will be expecting.

The breathability of this mattress is something to note because it provides temperature-regulating memory foam, keeping you comfortable throughout your sleep, which is ideal for those who are hot sleepers.

It is motion-transfer free so you will not be disturbed if you are sharing the bed with someone else, you can both move into any sleeping position without affecting the other. The OTTY hybrid mattress is not advertised as an orthopaedic mattress, however, it does have a lot of similar qualities.

Here is our written review of OTTY Original Hybrid mattress.

The Tempur Original mattress and all other Tempur mattresses have been certified by The Space Foundation – hence why it is out of this world – to give you developed technology for a good night's sleep.

This mattress takes into consideration your body temperature, weight and shape. Evenly distributing your weight no matter what position you are in. The mattress will mould to the way you lay and adapt to suit you by alleviating the pressure points.

It is of medium firmness but once you get into bed you will feel yourself creating a mould in the mattress. It is firmer than other options, however, this means it will provide you with more support if that is what you are looking for.

And this is also what makes it such an excellent choice for couples with sciatica, as the firmer surface won't have as much motion transfer!

Made up of five layers to give you the best night's sleep. From a breathable surface for hot sleepers to a spring comfort layer for support, this mattress combines the best of both worlds.

The base of the Simba Hybrid is high-density and has five different zones to create supportiveness across the whole mattress. And this is something you're going to love if you have sciatica!

The layers of the product all work together to treat you to a comfy sleep, whilst giving you edge-to-edge support. The springs in the mattress may not be full-sized but there are 2500 springs nestled inside. This is the layer that does the work to help with sciatica. It personalises the support depending on your position, by compressing and extending to follow your movement.

Check our full review of Simba Hybrid mattress.

What makes the Nectar Memory Foam mattress so great is that you get all the benefits of high-quality memory foam. The pressure-relief, the comfort, and the motion isolation! However, thanks to the smart design, you don't get all the downfalls of memory foam.

For one, the quilted cover is both nice to your skin and provides some much-needed breathability. Both of these facts should be music to your ears if you have sciatica. And the zoned support base offers a touch of firmness around your joints and hip.

Plus, this is a mattress that's going to stick around! Not only is it made from high-quality materials but Nectar also offers a lifetime warranty!

Click here to read our full review of the Nectar Memory Foam Mattress.

Possibly the firmest mattress on the list, however that means it does provide plenty of support. Although it has a pocket spring firmness to it, there are four other comfort layers surrounding the springs to make it a suitable mattress for back pain.

The depth of this product assists with relieving pressure. After all, typically, the thicker the mattress is, the more easily it can support your weight. And this is especially useful if you're of a bigger build!

If the structure of this mattress sounds good to you, but it is too firm, there is always the option of adding a mattress topper. The two-month trial period is the time to assess your mattress to see if it is the one for you. Another thing to note with this product is the sustainable fibres, making it an eco-friendly choice.

When it comes to breathability, hybrids are often an excellent choice! However, this mattress from Dunelm has another trick up its sleeve. Besides the breathability that’s inherit with most spring and hybrid models, this mattress also features a significant amount of cotton in its construction (over 60%)!

And when it comes to breathability, cotton is up there with bamboo as one of the best in the business. This is turn can minimise some of the discomfort sciatica tends to cause at night, as your skin won't get hot and irritated!

Not to mention that this mattress also has 2000 springs. This means that you’ll get more than enough support throughout the night, keeping your spine straight and your sciatica at bay. So, a victory on two fronts!

This isn't just another hybrid mattress, it is a bamboo-infused memory foam mattress with 7-zone pocket springs support. The Panda Hybrid Bamboo Mattress has an easy zip-off bamboo cover that can be removed for washing.

So, keeping your mattress clean and fresh is quite easy. Plus, the cover is super soft to the touch which you may not expect from it being eco-friendly, but we can confirm the bamboo yarn is a success.

This product has a medium firm firmness, largely due to it being a hybrid mattress. That being said, it still has a bounce to it and some may find themselves sinking into the memory foam mattress too much. Take advantage of the long trial period to find out if it is too soft for you to sleep on.

Check our full review of Panda Hybrid Bamboo mattress for more in-depth review.

Why change your sleep position when you can treat yourself to pocket-sprung mattresses? Pocket sprung mattresses are the key type you need to look for, for a supportive type of mattress. This one has fewer pocket springs than other products but it has positives to make up for it.

The pocket springs placement is put into zones where there are likely to be pressure points, alleviating your hips, shoulders and knees. So, while the majority of the mattress is going to feel relatively soft, all of your key areas will be account for!

Unlike many mattresses, this one doesn't need to be rotated to keep it in the best condition, making it easier to maintain. However, there is no removable cover included with this product so you will definitely need to get a mattress protector for it.

Check our written review of Silentnight Essentials 600 Pocket Sprung mattress.